By combining instinctive, natural and functional movement with science-based highly efficient training programmes. We offer the best of what your body deserves.
And all that while having fun, being safe and shedding these pounds you want to get rid of and firing these muscles you want to get back. We provide the space, the equipment and the expert coaching. You just need to show up and go full out. Results Guaranteed.
Bali Fit Camp combines CrossFit sessions, Body360 Classes, Yoga, Kettle Bell classes, Weight Training Classes and Beach Training. We also feature softer activities, like beach volleyball, beach work out sessions and surf trips.
With our constantly varied programming, you will rarely do the same workout. You will never have to programme your workouts or spend hours in the gym. Instead, each day a workout will be provided for you that is scalable to suit your fitness level.
IT’S NOT JUST ABOUT THE TRAINING!
We call the Boot Camp a fitness holiday for good reason. Because it’s not just about training. Those on the standard or deluxe packages also enjoy a wide variety of activities and excursions included in the package. This way you get to see the best of Bali, and have a fun filled action packed itinerary when you are not training. It’s a great way to meet other people and really get the most out of your holiday.
While the activities can change from week to week
typically you can expect:
SERIOUS ABOUT MAKING A CHANGE? READ SOME OF THE BENEFITS OF JOINING
Fast & Easy Results
Our Boot Camp is effective at identifying ways of reaching health and fitness goals in a faster way. Left to your own devices you might struggle to get there at all and classes or sessions which repeat one style of exercise might not deliver the right results on time either. This gives you the time and effort to focus on your fitness goals.
Changing your Habits
Understanding your habits and making the switch from a static everyday to moving regularly will speed up your workout.
Many people lose focus and motivation because they get bored. The whole point of Boot Camp is that it is as diverse as it is intense. If you add in the fact that you will be progressing and changing along the way, then you have an interesting exercise mix that should keep you engaged enough to realise your exercise goals.
It’s not all hard work! In your free time, you’ll relax beside the pool at our resort, treat your tired muscles to massages and enjoy the luxury of someone else doing the cooking for a change. Over the weekend, you’ll have free time to explore the beaches and rice fields of beautiful Bali. Very different from training in your normal gym in the home.
Guaranteed Groups of Like-minded exercisers
Some people take up activities for the social scene, others because they are firmly fixed on a goal. A real positive about Boot Camp is that because of what it stands for, you are going to meet other people similar to yourself who want to seriously improve their lives. However, this shared goal means that there is a sense of camaraderie and support which is not always found in other exercise sessions.